Looking for a place in Folsom that makes your health goals feel less like a chore and more like an adventure? Meet Life Time Folsom, the 114,000-square-foot athletic resort that’s rewriting the rules of fitness, fun, and family time. Located at 110 Healthy Way, Folsom, CA 95630, this is not your average gym—it’s a full-blown lifestyle upgrade.
Hours That Fit Your Life
Early riser? Night owl? Life Time Folsom gets it. With doors open from 4:00 AM to midnight, seven days a week, you can squeeze in a workout before sunrise or wind down with a swim after dinner. No more excuses about not having time—your schedule just became a lot more flexible.
The Workout Floor: Your New Playground
Step inside and you’ll find a workout floor that’s anything but intimidating. It’s spacious, bright, and packed with all the gear you need. Whether you’re a fan of lifting, cardio, or just stretching out the stress, there’s room for everyone. And if you’re new to the gym scene, don’t worry—there’s always a friendly face around to show you the ropes.
Group Training: Show Up, Surprise Yourself
If you need a little push (or a lot), Signature Group Training might be your new favorite thing. These classes are designed by experts, powered by science, and delivered with energy that’s downright contagious. All you have to do is show up—really. Let the instructors handle the rest, and you might just discover you’re capable of more than you thought.
Pickleball: The Sport You Didn’t Know You Needed
If you haven’t tried pickleball yet, you’re missing out. It’s fast, social, and just the right amount of competitive. Easy to pick up, hard to put down, and perfect for burning calories while having a blast. Bring a friend or make new ones on the court—either way, you’ll leave with a smile (and maybe a new obsession).
For Every Age and Every Stage
Life Time Folsom is built for everyone—literally. From toddlers to grandparents, there are programs and spaces for all ages. The dedicated kids’ areas mean little ones can play, learn, and move while you focus on your own goals. And for the grown-ups, there’s no shortage of classes, activities, and quiet corners to recharge.
Classes That Keep You Coming Back
Boredom? Not here. The class schedule is packed with variety, led by instructors who know how to keep things fresh. Whether you’re into high-energy cycling, calming yoga, or something in between, there’s a class with your name on it. The best part? You don’t have to plan a thing—just show up and let the good vibes take over.
The Pool Deck: Resort Vibes, Local Zip Code
Who says you need a vacation to enjoy a pool day? The resort-style pool deck at Life Time Folsom is perfect for swimming laps, lounging in the sun, or splashing around with the kids. It’s relaxation and recreation, all rolled into one sunny spot.
The App: Your Pocket-Sized Partner
Staying organized just got easier. The Life Time app lets you reserve classes, book courts, order lunch at the café, or set up a spa appointment—all from your phone. It’s like having a personal assistant, minus the awkward small talk.
Healthy Living, Your Way
Not everyone’s fitness journey looks the same, and that’s the point. Life Time Folsom offers flexible membership options and a menu of amenities, so you can build the experience that works for you. Want to focus on group classes? Go for it. Prefer solo workouts and a post-gym smoothie? That’s on the table, too.
Questions? Just Ask
Need more details or want to check out the club before joining? Give them a call at 916-597-9100. The team is always happy to chat, answer questions, or help you find the right fit.
Find Your Healthy Place—Right Here in Folsom
Life Time Folsom isn’t just about fitness—it’s about feeling good, making connections, and finding a routine that actually sticks. With so many ways to move, relax, and recharge, you might just start looking forward to your next visit. And with hours that work for real life, you can fit in a little “you time” whenever you need it.
Ready to see what all the buzz is about? Drop by 110 Healthy Way and take a look around. Your new favorite spot for health, happiness, and a little bit of fun is waiting.
Sources: lifetime.life, Life Time Folsom Facebook Page, Life Time Folsom Instagram Page
Header Image Source: lifetime.life
